Freedom From the Bewildering World of Fad DietsBook - 2020
A unique, realistic, and approachable guide to breaking the cycle of dieting forever. Holistic nutritionist and popular TEDx speaker Lisa Kilgour teaches you how to eat intuitively by developing an understanding of your body's unique needs and a mindset for lifelong success.
Publisher: Las Vegas : Fremont Press, 2020.
Characteristics: 192 pages : colour illustrations ; 24 cm