Undieting

Undieting

Freedom From the Bewildering World of Fad Diets

Book - 2020
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A unique, realistic, and approachable guide to breaking the cycle of dieting forever. Holistic nutritionist and popular TEDx speaker Lisa Kilgour teaches you how to eat intuitively by developing an understanding of your body's unique needs and a mindset for lifelong success.
Publisher: Las Vegas : Fremont Press, 2020.
ISBN: 9781628604108
Characteristics: 192 pages : colour illustrations ; 24 cm

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