Walk Yourself Well

Walk Yourself Well

Eliminate Back, Neck, Shoulder, Knee, Hip, and Other Structural Pain Forever--without Surgery or Drugs

Book - 1998 | 1st ed.
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In Walk Yourself Well, registered physical therapist Sherry Brourman teaches readers how to permanently free themselves from structural pain by targeting its cause. Learning to walk correctly by using the body's natural motions is the key to restoring proper alignment and allowing the body to heal and remove pain by itself. Illustrations.
Publisher: New York : Hyperion, c1998.
Edition: 1st ed.
ISBN: 9780786862931
0786862939
Characteristics: xii, 292 p. : ill. ; 25 cm.
Additional Contributors: Rodman, Randy 1950-

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