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Sound Healing Session
6:00 PM
– 7:00 PM
McLaughlin Branch
Description
Indigenous musician John Standingready will lead a sound bath and meditation session using gongs, drums, chimes, and more. This workshop is an excellent opportunity to explore mindfulness practices and try some instruments. You are welcome to bring your own mat to lay down during the session. Chairs will be provided.
- Suitable for:
-
Adults
- Type:
-
Adult Learning
- Language:
- English